How to get your kids to eat more bananas
Lovely Mango introduces: BBB, Baseball Banana Bites! These are delicious and very cute banana treats for your kids to enjoy!
Bananas help your muscles work better! So before your kids go outside to run and bike; or before practicing sports, like baseball, try making BBB! Watch the video below to learn how to make these sweet treats. They are very simple to make and you can try making them in your own way too!
Youtube link: https://youtu.be/W90BBPoUZQg
A marshmallow bite after a melon bite is a great combo to get your kids to eat fruits. You can make these easy kabobs for parties or anytime snacks. Melons are not only a great source of fiber and packed with vitamins, they are also low in sodium, saturated fat, and cholesterol.
Even though marshmallows have no real nutritional value, they are cholesterol-free, fat-free and they are also low in sodium. That is why marshmallows are often used in certain foods to help boost the intake of healthy vegetables – for example, when marshmallows are added to sweet potatoes during Thanksgiving! But we should avoid eating more than a single serving of marshmallow which is about 28 grams – equivalent to 4 large marshmallows.
So when making our MarshMELON, you don’t even need to use a whole marshmallow between the cantaloupe or honeydew. Just cut it in half, and start alternating a cube size of your favorite melon, then one half of marshmallow, and repeat until the MarshMELON Kabob is ready!
SWEET TIP:
When picking a melon at the grocery store or farmers market, avoid bruises or cracks. Choose a melon that feels heavy for its size. And now my favorite tip, the one I use all the time: pushing the fingers on the round section of the cantaloupe or honeydew. It should feel soft!