Categories
Fruit Benefits

Pineberries are the new berries. Try them!

Let’s learn about these new berries!

When you see pineberries at the grocery store you may wonder if you should try these new berries – as they don’t look like your conventional fruit.

Pineberries taste very sweet and they are delicious! You may think they taste a little tart because of their pale color. But don’t get confused with an albino fruit when you see these new berries! The pale color is just one of their characteristcs.

Even though they look like strawberries, they taste different. The rather sweeter side of it comes from the similarity they have from pineapples. Pineberries have a soft bite to it if compared to strawberries, which feels firmer. Their bite also feel soft like pears. But pineberries feel firm like strawberries when you are holding them while rinsing them off or cutting out their stems.

Try pineberries with pancakes!
Chocolate lava pancake

The pineberries get their name because it is a combo of the words pineapple and strawberry. They are a novelty type of strawberry, because they range in color and flavor. They are usually white with red achenes (seeds) but they can turn pink when they grow in sunlight. Berries are harvested when the achenes turn from green to red – that is when you should try them!

Pineberries taste delicious on their own! They are great for kebabs with other fruits, which gives a unique touch. Pineberry is also delicious with hazelzut and chocolate spread – a great way to get the kids to eat them! They are also good with oatmeal or pancakes. You can be creative on how you eat pineberries, they are just another form of berry anyway and go well in so many dishes!

Here is a little bit of history on these newer berries: white-fruited strawberries of Fragaria chiloensis (Chilean strawberry) have been traced back to Chile where the native peoples cultivated them more than a thousand years ago. They were then introduced into Europe around the 1700’s. Only about 20 years ago,

the Netherlands developed the pineberry through crossbreeding the red and white varieties.

Ten years later, pineberries started selling in the U.S. and they are now more popular.

These new berries are delicious with hazelnut spread. Try them!
Pineberries are delicious with hazelnut spread.

Pineberries are high in vitamin A and vitamin C which helps the immune health. They are antioxidants and rich in fiber. This pineapple flavor berry also helps support gut health, weight loss efforts and they may even support healthy blood sugar levels in people with diabetes.

Pineberries are sold most of the year from different regions. Florida growing season runs from November through April and the pineberries from California, from January through September. Other great news about pineberries is that they are non-GMO!

Check out our blog post on how to clean fruits properly so you are ready to try the new berries: pineberries!

Pineberries are the new berries. Try Pineberries in kebabs!
Fruit kebabs with pineberries for Valentine’s day
Categories
Fruit Crafts

How to make a green- looking dessert

How to make a green-looking dessert

How to make a green-looking dessert that includes chocolate!

Chocolate fondue can be healthy too! And making chocolate fondue is so easy! The food you need to dip in it can be super easy to make too, especially when all you need to do is cut fruits! Most fruits taste delicious with chocolate, but this time we decided to have an all-green-skinned fruit to dip in the fondue.

Eating green fruits is very important because they are not only full of vitamins and minerals,

but they also have phytochemicals, which have different proposed benefits for the body. More specifically, green fruits are beneficial to our eye health, our immune system, and digestion. But let’s get to it and learn how to make a green-looking dessert! We chose green apples and pears for this dessert, great for the Fall season!

Kiwi, green grapes, and honeydew are also other delicious green fruit options.

Start by adding your favorite chocolate bars into a pot on medium to low heat. You can also melt the chocolate gently in a barely simmering water bath. We use a 70 % dark chocolate bar, as well as a milk chocolate bar. By mixing both kinds, we are able to benefit from the dark chocolate and also to taste the creamy milk chocolate. You can also add half a cup of milk or cream to just the dark chocolate bar if you prefer. While the chocolate is melting, make sure the fruits are cleaned. You can cut them into medium size chunks or however you prefer to eat and serve to your guests. Make sure to leave the skin on the fruits. By doing that you will benefit from more antioxidants, as well as make a green-looking dessert!

Once the chocolate is melted, take it to the base of the fondue set to keep warm. But if you don’t have a fondue set, you can also keep the chocolate in a regular pot and take it to warm up on the stove once more as it gets cool. And if fruits are not enough, feel free to add pretzels, rice crispies treats, or another great snack that goes well with chocolate. Just remember to include some fruits to make a healthier and green-looking dessert!